Massage therapy is a method that dates back thousands of years as a physical non-chemical medicine, used as a main or secondary means of treatment for dysfunction, and to upgrade wellness in a healthy individual. Hippocrates detailed how a physician could give a beneficial massage to help a patient’s overall health. Thousands ages later we all know he was correct, because today massage therapists are in high demand and there is a great need for this type of therapy.
Anyone has more or less experienced the benefits of massage therapy in our daily life. Have you ever felt the discomfort of a pulled muscle or strained back? Did you ever rub the aching spot to get help from the soreness? By rubbing your muscle you probably relaxing, feeling a very good sense of relief. Massage therapists use this exact same technique to cut muscle aches, strains, and injury. Therapists ease tension in the muscles by putting on pressure to them. The applied pressure in mix with specific massage techniques decreases the amount of pain and muscle soreness from the injured area. This is done by manipulating the soft tissue muscles of the body in order to enhance blood circulation and eliminate waste products from the muscles.
People use massage therapy for a range of health-related reasons, from treating specific diseases and conditions to general health. Massage is used to cure a broad range of conditions, such as: Insomnia, Muscular tension, Frozen shoulder, Headaches and migraines, Repetitive strain injury, Arthritis, Spondylitis, Fibrositis, Depression, Work related pains, exercise and dancing injuries.
Hospitals, physical therapy offices and health spas, all use the services of a massage therapist. Professional athletes receive massage trainings almost daily and even more so when they are retrieving from an pain or physical strain. Massage therapists have been practicing their profession for a very long time and are now recognized for the vital services they provide by the medical industry.
Massage therapy appears to have very few serious risks if it is used correctly and provided by a trained massage professional. Whether you are male or female, at some point in your life you will definitely need the services of a massage therapy expert to help relieve muscular pain. Don’t just wish that someone will step by and offer you a body rub. You will be doing yourself a big favour by an consultation with a mobile massage therapist. Immediately after a great massage it is sure you will feel brand new, restored and energised!
Massage therapy is not advisable for various people:
Finally that you know the key benefits of a awesome massage, it is significant to learn about when a massage is not a suitable. Massage therapy is not advisable to people with an infectious skin disease, rash or open wounds, or immediately after chemotherapy or radiation, unless recommended by your doctor. Furthermore, massage should not be done directly over bruises, inflamed skin, tumours, abdominal hernia, or areas of recent bone injuries. If you have heart illness, check with your doctor before having a treatment, because there is a risk of blood clots being dislodged. Expecting women, especially in the first three months of pregnancy, should check with their doctor first.